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Foodwin
Red Lentil Coconut Soup
⏱ 30 min 💰 ~$2.00 / serving 🥗 16 ingredients

Red Lentil Coconut Soup

Contains statutory allergens: Celery

👥 Servings
4

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Ingredients (16)

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Red lentils
Red lentils
250 g
Coconut milk
Coconut milk
400 ml
Onion
Onion
1 pcs
Garlic clove
Garlic clove
3 pcs
Ginger
Ginger
1 pcs
Carrot
Carrot
200 g
Tomato paste
Tomato paste
2 tbsp
Ground cumin
Ground cumin
1.5 tsp
Turmeric
Turmeric
1 tsp
Chili flakes
Chili flakes
0.5 tsp
Vegetable stock
Vegetable stock
2 tsp
Water
Water
800 ml
Rapeseed oil
Rapeseed oil
2 tbsp
Lime
Lime
0.5 pcs
Salt
Salt
1 tsp
Pepper
Pepper
0.5 tsp

Instructions (5)

1

Finely dice the onion, mince the garlic cloves, grate the fresh ginger, and dice the carrots into small cubes.

Onion 1 pcsGarlic clove 3 pcsGinger 1 pcsCarrot 200 g
2

Heat rapeseed oil in a large pot over medium heat. Sauté the onion, garlic, ginger, and carrots for about 4–5 minutes until softened. Stir in the tomato paste, ground cumin, turmeric, and chili flakes, letting the spices toast gently for 1 minute.

Rapeseed oil 2 tbspTomato paste 2 tbspGround cumin 1.5 tspTurmeric 1 tspChili flakes 0.5 tsp
3

Rinse the red lentils thoroughly under cold water. Add them to the pot along with water and vegetable stock. Bring to a boil, then reduce heat and let simmer gently uncovered for 15–18 minutes until the lentils are tender.

Red lentils 250 gWater 800 mlVegetable stock 2 tsp
4

Pour in the coconut milk and stir well. Allow the soup to simmer gently for an additional 3–4 minutes until rich and harmonious. Blend a few pulses with an immersion blender if you prefer a smoother texture.

Coconut milk 400 ml
5

Squeeze in fresh lime juice, season with salt and pepper to taste, and serve hot.

Lime 0.5 pcsSalt 1 tspPepper 0.5 tsp
SMART INGREDIENT OVERLAP

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